Stormborn Sobriety
Stormborn Sobriety
Cravings & Triggers is where the urge hits and you need a plan—not a pep talk. It breaks down what sets you off (people, places, stress, loneliness, celebrations) and gives practical ways to ride out cravings, shut down spirals fast, and get through high-risk moments without picking up.
You want a cravings plan that works in the real world: fast, blunt, and built for the moment your brain starts bargaining. Here’s a step-by-step “first 20 minutes” protocol you can follow while you’re shaking, pissed off, romanticizing, or ready…
You don’t “randomly” relapse. You drift, you bargain, you take one “harmless” step, and then you act shocked when it turns into a full-blown mess. A trigger isn’t some mystical force—it’s a predictable setup that hits the same buttons every time. This…
Cravings aren’t a debate—they’re a pressure wave.When it hits, you don’t need a perfect life plan; you need a short list of moves that shut the craving down or at least weaken it long enough to stay clean. This article…
From Experience of Holiday Triggers I speak only from my own experience with addiction and recovery. I have lived the terrors of using even when I did not want to. If you are thinking of quitting, I would whole heartedly…