Stormborn Sobriety
Stormborn Sobriety
Mental Health Recovery is for the internal battle—depression, anxiety, shame, trauma, mood swings, and the brain-noise that can push you toward using again. It focuses on rebuilding stability: coping skills that don’t destroy you, getting the right help, and learning how to live inside your own head without needing to escape.
Mental health recovery on this site means getting stable enough to stay alive, stay sober (or get sober), and rebuild daily functioning—even if symptoms don’t magically disappear.It’s not a vibe, it’s not perfection, and it’s not “positive thinking your way…
This page is not medical, mental health, or legal advice. If you’re in immediate danger or afraid you’ll hurt yourself or someone else, call 911 or go to an ER. In the U.S., you can call/text 988 anytime, and SAMHSA is available at 1-800-662-HELP(4357). Some links may be affiliate links, meaning…