Stormborn Sobriety
Stormborn Sobriety
Medical disclaimer: This article is for education only. It isn’t medical advice, diagnosis, or treatment. If you think you may have a substance use disorder (alcohol, drugs, or prescription misuse), talk to a qualified health professional. Need help right now? SAMHSA’s National…
You want a cravings plan that works in the real world: fast, blunt, and built for the moment your brain starts bargaining. Here’s a step-by-step “first 20 minutes” protocol you can follow while you’re shaking, pissed off, romanticizing, or ready…
If you’re here, there’s a good chance you’ve tried “I’ll just stop.” Maybe you meant it. Maybe you cried when you said it. Maybe you even got a few days, a few weeks, a few months—and then something inside you…
The first 72 hours sober can feel like your nervous system is trying to crawl out of your skin: mood swings, broken sleep, anxiety spikes, and cravings that sound like “logic” are all common. If alcohol or benzos are involved—or…
Dating in recovery isn’t about “finding love” first—it’s about not losing your life, your sanity, or your sobriety trying to feel chosen. The point isn’t to become heartless. The point is to stay alive long enough to become real. Dating…