Stormborn Sobriety
Stormborn Sobriety
Recovery meetings aren’t required to recover, but mutual-help/peer-support groups can be a valuable part of recovery and can complement professional treatment. Core Questions: Quick Answers Are recovery meetings necessary? No—people recover in different ways, and meetings are one tool, not a rule. Meetings can…
This page is not medical, mental health, or legal advice. If you’re in immediate danger or afraid you’ll hurt yourself or someone else, call 911 or go to an ER. In the U.S., you can call/text 988 anytime, and SAMHSA is available at 1-800-662-HELP(4357). Some links may be affiliate links, meaning…
If you’ve ever asked yourself, “is detox enough?” you’re not weak, you’re not stupid, and you’re not the only one. Detox is the part everyone understands. It’s concrete. You go in, you stop using, you get medically stabilized, and you get discharged. And for a lot of people, that discharge…
Feeling worse after you quit is common, and it doesn’t automatically mean you made the wrong choice—it often means your body and brain are recalibrating after dependence. Still, feel worse after you quit can also be a red-flag phrase, because some withdrawals can turn dangerous…
Cravings aren’t a debate—they’re a pressure wave.When it hits, you don’t need a perfect life plan; you need a short list of moves that shut the craving down or at least weaken it long enough to stay clean. This article…