<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>mental health recovery &#8211; Raw Recovery Journey</title>
	<atom:link href="https://rawrecoveryjourney.com/tag/mental-health-recovery/feed/" rel="self" type="application/rss+xml" />
	<link>https://rawrecoveryjourney.com</link>
	<description>Stormborn Sobriety</description>
	<lastBuildDate>Sun, 18 Jan 2026 01:28:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://rawrecoveryjourney.com/wp-content/uploads/2025/12/cropped-large-thunderbird-32x32.png</url>
	<title>mental health recovery &#8211; Raw Recovery Journey</title>
	<link>https://rawrecoveryjourney.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>FAQ: What if I’m scared I’ll hurt myself or someone else? </title>
		<link>https://rawrecoveryjourney.com/scared-ill-hurt-myself-or-someone-else/</link>
		
		<dc:creator><![CDATA[Isaac]]></dc:creator>
		<pubDate>Sun, 11 Jan 2026 15:35:18 +0000</pubDate>
				<category><![CDATA[Mental Health Recovery]]></category>
		<category><![CDATA[early recovery]]></category>
		<category><![CDATA[addiction recovery]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[emergency help]]></category>
		<category><![CDATA[meetings]]></category>
		<category><![CDATA[mental health recovery]]></category>
		<guid isPermaLink="false">https://rawrecoveryjourney.com/?p=581</guid>

					<description><![CDATA[<p>This page is not medical, mental health, or legal advice. If&#160;you’re&#160;in immediate danger or afraid&#160;you’ll&#160;hurt yourself or someone else, call&#160;911&#160;or go to an ER. In the U.S., you can call/text&#160;988&#160;anytime, and SAMHSA is available at&#160;1-800-662-HELP(4357). Some links may be&#160;affiliate&#160;links, meaning we may earn a commission at no extra cost to you.&#160; If the fear, &#8220;what if [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://rawrecoveryjourney.com/scared-ill-hurt-myself-or-someone-else/">FAQ: What if I’m scared I’ll hurt myself or someone else? </a> appeared first on <a rel="nofollow" href="https://rawrecoveryjourney.com">Raw Recovery Journey</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
