Detox vs Rehab vs PHP vs IOP (Which Level of Care Fits Me Best)
If you’re here, it’s probably not on a good day. It’s on a “my life is leaking out through the cracks” day—money, trust, health, sleep, sanity. This isn’t a pep talk. This is triage: pick the right level of care so you don’t white-knuckle for three days, relapse on day four,…